Wellbeing and relax

Wellbeing starts here

Relax and recharge in South Tyrol

Feel the magic of the mountains

If you’re looking to recharge your batteries or find your inner balance, South Tyrol in Northern Italy is the paradise you’ve been seeking. Here the luxury hotels, wellness centres and spas offer authentic traditional treatments, based on natural products such as hay, pine chips or apples, with proven health benefits.

Breathe in nature's beauty

South Tyrol’s breath-taking scenery and clean mountain air make it easy to escape the daily grind and find inner peace.

Leave the daily routine far behind, immerse yourself in the heavenly natural beauty and enjoy the fresh mountain air with every breath you take.

No wonder those who visit the holiday region 3 Zinnen in the Dolomites are drawn back again and again to this quaint valley. Stunning in both summer and winter, this UNESCO World Heritage Site boasts majestic mountains, scenic valleys and lush Alpine meadows.

3 ways to relax in South Tyrol

Make the most of the region's unspoilt nature to find inner peace and relaxation.

Try a Yoga Day in Alta Badia, exploring the ancient discipline of Hatha Yoga, fully immersed in nature.
Italy’s first Kneipp Active Park in Villabassa/Niederdorf offers cold-water treading, facial and arm baths and a barefoot path.
Enjoy stunning mountain views from the Prato Piazza pastures , high above the bustle of everyday life.

Discover South Tyrol's most relaxing spots

Find inner calm in the fresh air of the region's alpine meadows

Alta Badia

Alta Badia in the Dolomites

Unspoilt nature makes for unique wellness experiences

Summertime in Alta Badia is a tonic for body and soul. At sunset, you can gaze upon the unique natural phenomenon known as ‘enrosadira’, in which the nearby mountain peaks are turned stunning shades of rosy pink and red. In the luxury hotels of the region’s valleys, qualified wellness centres offer effective and relaxing treatments using ancient recipes.

The lush alpine meadows and green forests make the perfect backdrop for yoga days immersed in nature. And for those who enjoy a full workout, the clean air and stunning views of the Movimënt fitness parks on the high plateau offer plenty of motivation.

Relax in tranquil surroundings

Discover Alta Badia

Three Peaks in the Dolomites

Holiday region 3 Zinnen in the Dolomites

At the heart of the Dolomites, a landscape to soothe the soul

The holiday region 3 Zinnen in the Dolomites combines South Tyrolean tradition with breath-taking natural scenery, perfect for getting away from it all. Activities such as hiking, biking and climbing are ideal for working out stress.

Renowned local events such as the Gustav Mahler music weeks offer the chance to immerse yourself in culture, and you’re never far from a treat with the region’s gourmet cuisine. All this in a landscape that never fails to inspire, with its mighty Dolomite mountain peaks, tranquil valleys and romantic lakes.